Omega-3

This essential omega-3 test uses just a few drops of blood that you can collect at home, and with quick results and recommendations you can start to improve your health.

Fatty acids are vital for our physical and mental health, as they are the building blocks for all of the cell membranes in our bodies. Yet deficiencies and imbalances in omega-3 are widespread and this can result in symptoms of omega-3 deficiency including dry and irritated skin, acne, depression, dry eyes, joint pain and lacklustre hair.

What is measured?  

99% of fatty acids are measured in the blood, used to calculate:-

1. Omega-3 Index- The amount of omega-3 fatty acids present in your red blood cells compared to total fatty acids

2. Omega 6:3 Ratio – Comparing the amount of omega-6 (which is pro-inflammatory) to omega-3 (which is anti-inflammatory)

3. AA:EPA Ratio – Comparing the key pro-inflammatory omega-6 (AA) to the key anti-inflammatory omega-3 (EPA)

4. DHA Ratio – if you are pregnant, hoping to be pregnant in the next year or are breastfeeding, the test will also measure your DHA compared to the rest of the fatty acids. DHA plays a considerable role in foetal development. It is essential for brain, eye and immune system development and also reduces the risk of early preterm birth. Having > 5% red blood cell DHA helps provide the baby with enough DHA whilst helping preserve your own DHA levels.

 

Benefits of optimal Omega-3 levels:

Having an optimal amount of omega-3 may bring health benefits, such as:-

  • Significantly improved heart health

  • Regulation of the body’s natural inflammation

  • Improved mental health (particularly anxiety and depression)

Research also indicates that ideal omega-3 amounts can help prevent or treat inflammatory diseases such as rheumatoid arthritis, IBS, and skin conditions such as acne. In addition, Omega-3 correct quantities can help prevent individuals from developing autoimmune diseases, lower triglyceride, cholesterol and LDL levels (Low-density lipoproteins), and increase HDL (High-density lipoproteins) levels.

Example test: 

 
 

Disclaimer:

We do not claim to treat or diagnose any health conditions. Testing is performed & determined by a third party who hold all required white papers, official regulations and disclaimers.