Compostional Gut Test
The Compositional Gut Test quantifies the total amount of bacteria in the gut as well as the levels of key beneficial bacteria and the most common problematic bacteria.
When it comes to your body, your gut is at the epicenter of the action. So, it is no surprise really, when something isn’t quite right in your gut, it can affect many aspects of your physical and mental health. Gut health testing is a great way to get to know your gut better.
What is measured?
Beneficial bacteria:
Lactobacillus – Genus (approx. 44 species)
Bifidobacterium – Genus (approx. 47 species)
Problematic bacteria:
E.coli – species
Clostridium difficile – species
Fusobacterium nucleatum – species
Proteus mirabilis – species
Benefits of balancing bacteria in the gut:
Eating a more diverse diet which includes lots of prebiotic and fermented foods, staying well hydrated and having regular, moderate exercise and optimum sleep can go a long way to improving gut health. Benefits can include a more balanced and effective gut microbiota, which can in turn contribute to better overall physical and mental wellbeing.
Example test:
Disclaimer:
We do not claim to treat or diagnose any health conditions. Testing is performed & determined by a third party who hold all required white papers, official regulations and disclaimers.